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Upper Dolpo Trekking

Dho Tarap Village at Upper Dolpo
Dho Tarap Village at Upper Dolpo
  • Kathmandu
  • Kathmandu
  • Hard
  • Camping
  • Trekking in Dolpo
  • Mar, Apr, and May
  • Kathmandu to Nepalgunj then to Juphal by Flight

21 Days Trekking Itinerary:

  • Day 01: Fly Kathmandu to Nepalgunj.
    • Meals: Lunch and Dinner.
    • Flying: 45 mins
    • Max. Altitude: 150 m (Nepalgunj).
    • Overnight: Hotel/Lodge.
  • Day 02: Fly to Juphal.
    • Meals: Breakfast, Lunch, and Dinner.
    • Flying: 30 mins.
    • Max. Altitude: 2,475 m (Juphal).
    • Overnight: Tented Camp.
  • Day 03: Trek to Chhepka.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6 hrs.
    • Trail Attractions: Big Suspension bridge, enter Shey Phoksando National Park, Pine, Juniper, and Bamboo Forest.
    • Max. Altitude: 2,838 m (Chhepka).
    • Overnight: Tented Camp.
  • Day 04: Trek to Palam.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6/7 hrs.
    • Trail Attractions: Reechi Village, stone staircase, dense forest, and Amchi Hospital.
    • Max. Altitude: 3,820 m (Palam).
    • Overnight: Tented Camp.
  • Day 05: Trek to Phoksundo Lake.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 4/5 hrs.
    • Trail Attractions: Pungmo Khola, Phoksundo Lake, Nepal's highest waterfall, Ringmo Village, Chortens, and Mani Walls.
    • Max. Altitude: 3,620 m (Phoksundo).
    • Overnight: Tented Camp.
  • Day 06: Explore the area.
    • Meals: Breakfast, Lunch, and Dinner.
    • Trail Attractions: Short hike to the village of Ringmo and it’s Tibetan Buddhist Monastery.
    • Overnight: Tented Camp.
  • Day 07: Trek to Salla Ghari.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 5/6 hrs.
    • Trail Attractions: Enter Forbidden Upper Dolpo region, view of Kanjirowa Himal, and Sheep meadow.
    • Max. Altitude: 3,640 m (Salla Ghari).
    • Overnight: Tented Camp.
  • Day 08: Trek to Lar Tsa.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 30 mins.
    • Trail Attractions: Rocky walls.
    • Max. Altitude: 2,838 m (Chhepka).
    • Overnight: Tented Camp.
  • Day 09: Trek to Shey Gompa.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 7/8 hrs.
    • Trail Attractions: Shey Gompa.
    • Max. Altitude: 5,360 m (Kang La Pass).
    • Overnight: Tented Camp.
  • Day 10: Rest Day.
    • Meals: Breakfast, Lunch, and Dinner.
    • Overnight: Tented Camp.
  • Day 11: Trek to Namgung.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6 hrs.
    • Trail Attractions: View of Tibetan plateau.
    • Max. Altitude: 5,000 m (Sheyla pass).
    • Overnight: Tented Camp.
  • Day 12: Trek to Saldang.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 3 hrs.
    • Trail Attractions: Saldang Village.
    • Max. Altitude: 4,046 m (Saldang).
    • Overnight: Tented Camp.
  • Day 13: Trek to Sibu.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6 hrs.
    • Trail Attractions: Chortens, Mani Walls, Stupas, Terrace Fields, and Monastery.
    • Max. Altitude: 4,000 m (Sibu).
    • Overnight: Tented Camp.
  • Day 14: Trek to Jengla Phedi.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 4/5 hrs.
    • Max. Altitude: 4,480 m (Jengla Phedi).
    • Overnight: Tented Camp.
  • Day 15: Trek to Tokyo Gaon.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 6/7 hrs.
    • Trail Attractions: Dhaulagiri Massif, Jeng La, and Tarap Village.
    • Max. Altitude: 4,240 m (Tokyo Gaon).
    • Overnight: Tented Camp.
  • Day 16: Trek to Dho Tarap.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 2/3 hrs.
    • Trail Attractions: Mani Walls, Chortens, and Gompa.
    • Max. Altitude: 4,200 m (Dho Tarap).
    • Overnight: Tented Camp.
  • Day 17: Trek to Sekam.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 7/8 hrs.
    • Trail Attractions: Tarap Khola, Blue Sheep, Yaks, Goats, and Suspension Bridge.
    • Max. Altitude: 3,623 m (Sekam).
    • Overnight: Tented Camp.
  • Day 18: Trek to Tarakot.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 5 hrs.
    • Trail Attractions: Lush Forest, Sandul Gompa, and Bheri River.
    • Max. Altitude: 2,280 m (Tarakot).
    • Overnight: Tented Camp.
  • Day 19: Trek to Dunai.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 5/6 hrs.
    • Trail Attractions: Completed a circuit.
    • Max. Altitude: 2,109 m (Dunai).
    • Overnight: Tented Camp.
  • Day 20: Trek to Juphal.
    • Meals: Breakfast, Lunch, and Dinner.
    • Walking: 3 hrs.
    • Overnight: Tented Camp.
  • Day 21: Fly to Nepalgunj then to Kathmandu.
    • Meals: Breakfast, Lunch, and Dinner.
    • Flying: 30 mins to Nepalgunj / 45 mins to Kathmandu.
    • Drop to your hotel. Upper Dolpo Trekking Finished here!

Trek Cost Includes:

  • Airport Pick up and drop by private car.
  • Kathmandu to Nepalgunj and back flight tickets.
  • Nepalgunj to Juphal and back flight tickets.
  • Guide, Porter, Helper, and Cook.
  • Overnight in tented camp.
  • All required gears, equipment, and tents.
  • Government Taxes, Park Permits, and Special Permits.

Trek Cost Excludes:

  • Hotel Accommodation in Kathmandu.
  • Breakfast, Lunch, and Dinner at Kathmandu.
  • International Flight Fares,
  • Bar Bills like Mineral Water, Beer, Whiskey etc.
  • Horse charges.
  • Extra night accommodation charges at Nepalgunj in case of flight cancellation.
  • Personal travel insurance.
  • Helicopter Charter Charges.
  • Tips/Gratitude.
  • Extra expenses occurred in case of landslides, political unrest, strike etc.
  • Rest of all that are not mentioned in cost includes list.
Please contact us for more information or to customize this trip.
  • More Info
    • 21 days
    • 5360 meters
    • Nepal
    • 1-16
    • 7 hrs / day
    • 5 Star

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